Andrés Cuello, an Ironman triathlete, with more than 30 years of experience in the subject. Your best personal trainer for triathlon. If you are looking for a methodology for triathlon training in Lanzarote, you are in the right place.
RUNNING
TRAINING
IN LANZAROTE
This is one of our activities. Perfect to practice the triathlon training in Lanzarote. Road, sand or cross-country racing enjoying great sea views, open pure air and a tailored training matching your needs.
Several routes to learn and improve running techniques, working both musculature and tone.
*All levels
SWIMMING
TRAINING
IN LANZAROTE
Another of our activities for triathlon training in Lanzarote. In summer we will swim in the crystal clear waters of the Atlantic Ocean, being able to visualize different marine species. In winter, we swim in a heated swimming pool, perfecting techniques, landslides and propulsion.
The workouts will be tailored to you, with recording in and out of the water.
*All levels.
BIKE
TOURS
IN LANZAROTE
With our MTB tours you can also enjoy the best triathlon training in Lanzarote. Bike riding experience through exciting lava and ocean landscapes, full of endless contrasts, await us. Join our tours:
– Tour Volcanoes. La Geria, Timanfaya, El Golfo.
– Tour Papagayo . Los Ajaches – Playa Blanca.
– Tour E-Bike MT., Puerto Calero – Yaiza – las Salinas de Janubio.
– Tour Los Pocillos Puerto Calero-Playa Quemada – Uga.
ONLINE
TRAINING
You know you have an athlete inside you. You like challenges, you have a potential to improve, you’ll be amazed to discover how far you can reach.
– Improve your level, no matter if you are beginner or advanced.
– Replace bad habits, build good ones.
– Become faster, stronger and more resilient.
– Achieve an active and healthy lifestyle
Just let ACtrainingLanzarote get the best out of yourself!!
What is ACtraining Lanzarote?
AND WHY WE ARE LEADERS IN TRIATHLON TRAINING IN LANZAROTE
It is a new concept of bike guided tours. We also offer you not only a Personalized Training Bike Plan but swimming and running plans too.
Turn your holidays an active sport experience, adapted to your level, training with a high quality, unique and exclusive service and avoid overcrowded trainings.
Andrés Cuello Torres has set up a Bike Guided TOUR company on the island of Lanzarote,
Unesco Biosphere Reserve, to meet the needs of people who expect only the best and prefer to stay away from the crowdy tourist points, and spend a disconnection day to get all their senses activated and discover the island charming lost spots that this magic offers.
We wish you enjoy our beautiful, funny two-wheels Tours in full nature. Isla.
What are you waiting for?
ACTRAINING LANZAROTE’S bikes
OLYMPIA EVO 29
Mountain bike, Olympia Evo 29
Full Carbono, grupo Sram Eagle GX 12 Speed monoplatto de 34 teeth, cassette 10/50, chain SramEagle, Rock Shox Reba 100mm travel, c/blocking.
Wheels xfeel, bushings shimano Deore, tires Vittoria Barzo 2.25, sillin selle Italia.
GIANT PROPEL
Race Bike, Giant Propel
Full Carbono T-700, Advanced Aerodynamic, group Shimano 105, 2x11s
Cranks 50/34 caseette 11/28, Tubelized aerodynamic profile wheels.
Brakes Giant Speedcontrol
FATBIKE BOTTECCHIA 26
Fatbike Bottecchia 26
Aluminum 6061, 2×9 speed transmission, Shimana Alivio change, Santor 38/24 cranks, cassette 11/34, disc Shimano brakes, Vee tire co 26×4 covers, Bottecchia Eagle Flow saddle.
BOTTECCHIA GRAVEL
Híbrida Bottecchia Gravel
Alu 6061, cranks Santour 48/36/26, cassette Shimano sidewalk 11/32, brakes shimano disk, Selle Italia saddle.
BIANCHI SEMPRE/INTENSO
Race Bike, Bianchi Sempre Pro
Full Carbono, Shimano Ultegra 2×11 speed 50/34 group, casette 11/28,
Fulcrum 7 Racing Sport flat.
TORPADO ECLIPSE A+29
Torpado Eclipse A+29
Eclipse A 29, monoplate 32 teeth, Shimano XT change, cassette 11/46, Santour 120mm suspension, Rock shox Monarch RL, shimano 180 / 160mm disc brakes, Schwalbe 2.25 tire, Selle Italia saddle.
E-BIKE MTB BOTTECCHIA START 29
Bottecchia Start 29
Aluminum, integrade battery, monoplate. Cassette 11/34, Shimana Sidewalk 8 speeds, shock absorber Santour xcm29, Central Motor etr3, 36v 250W, Led 8 Functions, battery Sanyo LI-ION 500wh, autonomy 50 / 100km
All our bike TOURS are fully tailored to your needs. Choose the tour you like and the bike that best fits you.
TOURS IN MOUNTAIN BIKE
For the Mountain Bike tours we offer our Queen Bike, the Olympia Evo 29 carbon, with nice competition geometry, light weight, wide range of combinations in its large 10/50 sprocket pinion and a single chainring of 34 sprockets to climb with a lot of slope if necessary.
You can also choose E-Bike MTB for the Mountain Bike tours, choosing the aluminum Bottecchia Start 29 bike .
It is a gentle bike that will assist you in pedaling, with its central engine of 250W, and an autonomy of 50/100 km depending on the power used.
ROAD TOURS
Carbon bikes Bianchi Sempe Pro and Giant propel are the bikes supplied for road tours.
TOUR COSTERO
Carbon bikes Bianchi Sempe Pro and Giant propel are the bikes supplied for road tours.
They ride entirely by Bike lanes, closed to traffic, offering a relax ride with no grading or slopes, but
still very beautiful. We will ride hybrid bikes, a comfortable city bike like but with the performance of an MTB and the lightness of a road bike.
On Seaside Tours we have the option to choose any of the Bike models available.
Easy-go level
The use of the helmet on the Tours is COMPULSORY and we supply them for free.
The Tours are for all who want to enjoy a great day on two wheels, in small groups, up to 6 pax maximum.
Private Tours
Private tours are also offered for family and groups who want to enjoy all together an MTB experience, totally Off-Road and at your own rhythm. Lot of fun and laugh and best pics and videos together awaits you together with stunning landscapes.
PERSONALIZATION
Personal trainer
Equipment
bicycle, helmet, nutrition and hydration
TRANSFER
return to he hotel
SECURE
includes activity insurance
Online Training
Do you need help to improve your level?
Do you want to get fit?
ACtrainingLanzarote can bring out the best in you!
Why choose us?
1
EXPERIENCE
Three decades participating in different sports competitions have provided me an priceless experience in the field
2
MOTIVATION
I will optimize the pedaling so you can deal with climbs, slopes and any other technical step. I’ll get the best of you and you will get a fun and thrilling day
3
PROFESSIONALISM
Best of all, you’ll have an exciting and fun day that you’ll want to repeat
4
EXCLUSIVENESS
I will take care of even the smallest details so you enjoy your Bike Ride to the most charming lost spots of Lanzarote
Do you know the App?
With the ACtrainingLanzarote App you can have the option of a tailored tracking plan from your mobile phone.
1.
Personal details
Fulfill a form with your details: goals, routines, free time…
2.
My turn
With this info I start working on your training plan
3.
The App
Keep updated and get advice, routines, tips. All your progress will be recorded
4.
Continuous Feedback
Individual follow-up plan of your progress. Your trainer always with you!
and much more!
DOWNLOAD NOW!
FOLLOW ME!
